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Get the 'Scoop' on Therapy

A tool for parents, caregivers, and clinicians

If you are in therapy or are considering it, you might be wondering what exactly therapy can help with and what its limitations are. 

From my perspective as a Licensed Professional Counselor, in this free resource I walk you through the basics of how therapy works, what types of issues it can and cannot address, and what to do if your therapist stinks.

Download a PDF to save to your phone or computer to use as a resource at home, in the classroom, or in the office.

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Do you want to start the conversation with your kids about mental health, but you just don't know where to start? When a Donut Goes to Therapy is a rhyming story normalizing emotions and play therapy for children and their families

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