top of page

Get the 'Scoop' on Therapy

A tool for parents, caregivers, and clinicians

If you are in therapy or are considering it, you might be wondering what exactly therapy can help with and what its limitations are. 

​

From my perspective as a Licensed Professional Counselor, in this free resource I walk you through the basics of how therapy works, what types of issues it can and cannot address, and what to do if your therapist stinks.

​

Download a PDF to save to your phone or computer to use as a resource at home, in the classroom, or in the office.

1.png
when a donut new.jpg

Do you want to start the conversation with your kids about mental health, but you just don't know where to start? When a Donut Goes to Therapy is a rhyming story normalizing emotions and play therapy for children and their families

bottom of page